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20-Minute High Intensity Interval Training (HIIT)
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UTD UREC auf Twitter: "WORKOUT of the DAY💪 Full Body HIIT Circuit 45 seconds on, 15 seconds off High Knees Mountain Climbers Banded Squat Jumps Lunge Jumps Burpees Jumping Jacks Step Ups
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Healthy Living - Today gives you a new opportunity to push that body of yours! Here's your workout for the evening. Remember to rest when needed, but to push yourself to do
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HIIT workout Holmes at home
You HIIT Workout # 30 Jumping Jacks 5 Push Ups 25 High Kneas 1 Barpees 10 Crunches 1 Squats 5 Push Ups 10 Crunches 5 Push Ups Can Push DO Hard It!
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